A little over 12 weeks ago I responded to a plea on Facebook for a group, or 'something' for teenagers struggling with anxiety. The response by other FB members to this plea was incredible and I could see, quite clearly see, that parents wanted something. Something, I thought, I could offer. Running a workshop on anxiety for a group of teenagers with anxiety is pretty anxiety provoking in itself and as I paced the hall in anticipation that first Sunday morning, I was filled

A while back there was a plea on Facebook for a group for some sort to help kids with anxiety. Many parents are struggling to find help and support their children who are with anxiety. As worked with many adults and teens with anxiety I thought I could help, and consequently set up a set of workshops for these kids. I will admit to being equally anxious. I have not run workshops like this before and for me it, it was out of my comfort zone. However, I quickly found an 8-w