Taming the beast - anxiety workshops for teens
A little over 12 weeks ago I responded to a plea on Facebook for a group, or 'something' for teenagers struggling with anxiety. The response by other FB members to this plea was incredible and I could see, quite clearly see, that parents wanted something. Something, I thought, I could offer. Running a workshop on anxiety for a group of teenagers with anxiety is pretty anxiety provoking in itself and as I paced the hall in anticipation that first Sunday morning, I was filled
