Service Description

Join our Menopause Group Therapy at Activate Therapy and find the support and guidance you need to navigate this challenging time in your life. Our group therapy sessions are focused on addressing the physical and emotional challenges that come with peri-menopause and menopause. You'll find a safe space to share your experiences with other women who are going through the same journey. Our sessions will also incorporate self-care techniques, including sleep, diet, and exercise, to help you feel your best. Don't face menopause alone – join our group therapy sessions and take the first step towards a happier and healthier you.

Contact Details

• Pine Grove, Crowborough, UK

  + 011 4407948973793

  rsillstherapy@gmail.com