Group Therapy

A gentle group therapy for anxiety, depression and emotional wellness

  • 2 hours
  • 30 British pounds
  • Pine Grove

Service Description

The group will support people with anxiety and depression and other general mental health problems to gain emotional wellbeing and positive mental health. The group will be a talking therapy group with elements of psycho-education, CBT and art therapy.


Upcoming Sessions


Contact Details

  • Pine Grove, Crowborough, UK

    + 011 4407948973793

    rsillstherapy@gmail.com